Archive | Womens Fitness

06 August 2012 ~ 10 Comments

LONDON OLYMPICS VLOG #8 – Women’s Field Hockey! – Ethan’s Adventures Invades London

SUBSCRIBE: bit.ly MAIN CHANNEL: bit.ly I’m vloggin my trip to the 2012 Olympics in London!! Today: I got to go to my first Olympic event: Australia vs. South Africa Woman’s Field Hockey! I also got to explore the Olympic Park, join in a YouTube meet-up, and eat food! CLICK HERE TO SUBSCRIBE TO MY CHANNELS! […]

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05 August 2012 ~ 26 Comments

How to Do Squats | Sleek/Strong With Rachel Cosgrove

Follow us on YouTube and never miss a workout: www.youtube.com The key to squats is proper form, so I’m going to show you a progression that will have you working your legs and core in no time. I’m Rachel Cosgrove, and I have an amazing workout for you. With Sleek/Strong, I’ll help you build a […]

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05 August 2012 ~ 25 Comments

Belly Dancing Moves For Beginners : Hip Drop Steps in Belly Dancing

Want to be a belly dancer? In this free video lesson, learn the hip drop belly dancing step from a professional! Expert: Patricia Prata Contact: www.patrciaprata.com Bio: Patricia Prata is a triple threat Brazilian actress living in Los Angeles. Patricia has been training and working with the best dance artists in the world for many […]

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05 August 2012 ~ 25 Comments

BEST Sources of Protein For Building Muscle, Burning Fat and Looking Cool

[FACEBOOK]- www.facebook.com [TWITTER] follow me on Twitter- twitter.com [FREE PROGRAM] omarisuf.com [MY WOMEN’S ONLY FITNESS CHANNEL] www.youtube.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com [ONLINE COACHING] omarisuf.com Yo yo yo yo YO. Whats the BEST protein source for YOU to eat? Short answer: eggs. But WAIT I’m going […]

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05 August 2012 ~ 32 Comments

[ERGalicious] Chapman U. Women’s Crew dance

Some of members of the Chapman Women’s Crew team made up a dance to Fergalicious, except it’s about ERGs. Hence the Ergalicious title. CLICK TO RETWEET THIS VIDEO: clicktotweet.com [FACEBOOK- BEST WAY TO CONNECT]- www.facebook.com [TWITTER] follow me on Twitter- twitter.com [FREE PROGRAM] omarisuf.com [MY WOMEN’S ONLY FITNESS CHANNEL] www.youtube.com [FREE MALE FAT LOSS] fatasstobaddass.com […]

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05 August 2012 ~ 11 Comments

YOGA for MENSTRUATION with YogaYin

Yoga specialist Allannah demonstrates postures which can ease the discomfort of menstruation and help you look after yourself!

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05 August 2012 ~ 22 Comments

There Is Such a Thing As Too Skinny

Carson Kressley of the hit Lifetime Television series, “How to Look Good Naked,” gets into some seriously funny conversations with women and men about their love/hate relationships with their bodies. This clip is brought to you by Lifetime Television’s website, myLifetime.com, the ultimate digital destination for women’s entertainment and escape.

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05 August 2012 ~ 4 Comments

Bikini Middle – 2010 Battle at the River Bodybuilding, Figure and Bikini Championship

Bikini Middle – 2010 Battle at the River Bodybuilding, Figure and Bikini Championship

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04 August 2012 ~ 7 Comments

Kristi Lopez’s 1st MMA fight

Kristi Lope’z amateur MMA debut. February 26th, 2011 “Where Champions are Made” Chatsworth, CA. Music; Hell’s Symphony Pt. II by Hala-X.

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04 August 2012 ~ 0 Comments

Plank with Feet Elevated – Reveal Your Abs For Good – Women’s Health

In the Reveal Your Abs for Good workout we show you 8 No-Crunch Moves for a Killer Core. You’ll burn fat, and have fun with this workout. In this short video we show you how to do the plank with elevated feet exercise. Subscribe to 3V: goo.gl Join the 3V community for fitness advice and […]

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