YOGA for MENSTRUATION with YogaYin
Yoga specialist Allannah demonstrates postures which can ease the discomfort of menstruation and help you look after yourself!
YOGA FOR WOMEN, MENSTRUATION SEQUENCE
Esther shows you some YOGA exercises to practice when you have your monthly period. This is “yoga for women, menstruation sequence”.
More Yoga for Menstruation
This is More Yoga for Menstruation. Here’s to remind all ladies that you can DO something when feeling miserable every month. www.yogatic.com Video Rating: 4 / 5 This video is a preview of a Level 1 Introductory class. Fit and Fearless in Austin TX provides Krav Maga classes through level 4, MMA classes, sparring classes, […]
More Yoga for Menstruation
This is More Yoga for Menstruation. Here’s to remind all ladies that you can DO something when feeling miserable every month. www.yogatic.com Video Rating: 4 / 5 This video is a preview of a Level 1 Introductory class. Fit and Fearless in Austin TX provides Krav Maga classes through level 4, MMA classes, sparring classes, […]