การออกกำลังกายสำหรับผู้หญิง
www.facebook.com การออกกำลังกายสำหรับผู้ฆญิงครับ Exercising for women Video Rating: 4 / 5 Interview – youtu.be World record time Event 3 Heat 3 Four rounds: 10- one-arm dumbbell snatch 70 lbs Sprint
Archive | Womens Fitness
Fibo Power Pro Show Part one: Womens Bodybuilding Prejudging
Erster Teil der “Fibo Power Pro Show” 2011 in Essen. Zu sehen ist das Prejudging der Frauen. Mit dabei sind ua: Helle Nielsen, welche nach 7 jähriger Wettkampfpause in einer Form antrat, welche man nur als unglaublich bezeichnen kann; Kathy Le Francois in gewohnt faszinierend-schöner Gesamterscheinung; Skadi Frei Seifert, welche sich in fantastischer Form die […]
Russia’s strongest women fight for recognition
Russia’s Caucasus region is known for its outstanding male wrestlers, but now the local women are hot on their heels. Pumping iron in the gym and testing their limits to the max – in the art of arm wrestling, some of these ladies have become a force to be reckoned with. And as RT’s Madina […]
Big BASICS Of Gaining Rapid Size + Muscle: No BS Advice Vol. 1
[FACEBOOK- BEST WAY TO CONNECT]- www.facebook.com [TWITTER] follow me on Twitter- twitter.com [FREE PROGRAM] omarisuf.com [MY WOMEN’S ONLY FITNESS CHANNEL] www.youtube.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com [ONLINE COACHING] omarisuf.com Steve’s Shop is Olympia Nutrition at 761 Pape Avenue! Everything good takes time. Fine wines, stinky cheeses, […]
Pilates Arm Workout with Small Weights : Doing Pilates Bicep Curls with Small Weights
Learn a bicep curlexercise with small weights for your pilates routine in this free exercise video. Expert: Constance Borho Bio: Connie Borho has over 20 years varied experience in the health and wellness, and the Balance Pilates and Yoga Center in Bradenton, Florida. Filmmaker: Christopher Rokosz Video Rating: 5 / 5 Gale Peterson, LPGA and […]
Belly Dancing Moves For Beginners : Hip Warm Ups for Belly Dancing
Tips for warming up before belly dancing in this free video lesson from a professional belly dancer Expert: Patricia Prata Contact: www.patrciaprata.com Bio: Patricia Prata is a triple threat Brazilian actress living in Los Angeles. Patricia has been training and working with the best dance artists in the world for many years. Filmmaker: Nili Nathan […]
GP2009 Women’s Bodybuilding:: Aimee Molleman
Grand Prix 2009, Netherlands, Female Bodybuilding Class Aimee Molleman Video Rating: 4 / 5
Core Exercises : Core Exercises: Planks
Core planks are a great exercise for building core muscles and toning the abdominals. Learn how to do core planks with tips from a fitness instructor in this exercise video. Expert: Sue Conrad Contact: www.fitnesscanbfun.com Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She […]
Week 6 Check In – My Figure Competition Training
People fear what they don’t understand, including their own health & bodies – because as it stands today most still don’t understand how their health & body works. Sharing my nutrition & fitness training for my figure competition to help share the mindset & feeling of being in total control of creating your own quality […]
Foxy and Fierce Kickboxing Bootcamp
Foxy and Fierce Womens Kickboxing Bootcamp Hollywood, CA Join Now! www.foxyandfierce.com