Did you know that bone is a unique living protein? I know, you thought it was just a bunch of hard calcium with an inner marrow filling. Or maybe that was just me. But you learn things when you break you leg. Like the need to increase protein and calories significantly to help the body […]
Did you know that bone is a unique living protein? I know, you thought it was just a bunch of hard calcium with an inner marrow filling. Or maybe that was just me. But you learn things when you break you leg. Like the need to increase protein and calories significantly to help the body […]
Did you know that bone is a unique living protein? I know, you thought it was just a bunch of hard calcium with an inner marrow filling. Or maybe that was just me. But you learn things when you break you leg. Like the need to increase protein and calories significantly to help the body […]
Did you know that bone is a unique living protein? I know, you thought it was just a bunch of hard calcium with an inner marrow filling. Or maybe that was just me. But you learn things when you break you leg. Like the need to increase protein and calories significantly to help the body […]
Did you know that bone is a unique living protein? I know, you thought it was just a bunch of hard calcium with an inner marrow filling. Or maybe that was just me. But you learn things when you break you leg. Like the need to increase protein and calories significantly to help the body […]
Did you know that bone is a unique living protein? I know, you thought it was just a bunch of hard calcium with an inner marrow filling. Or maybe that was just me. But you learn things when you break you leg. Like the need to increase protein and calories significantly to help the body […]
Did you know that bone is a unique living protein? I know, you thought it was just a bunch of hard calcium with an inner marrow filling. Or maybe that was just me. But you learn things when you break you leg. Like the need to increase protein and calories significantly to help the body […]
Did you know that bone is a unique living protein? I know, you thought it was just a bunch of hard calcium with an inner marrow filling. Or maybe that was just me. But you learn things when you break you leg. Like the need to increase protein and calories significantly to help the body […]
Once upon a time, I trained for a figure competition. I did all the things figure competitors did (at that time)… I ate 5-6 meals per day of weighed out food. I drank a gallon of water every day. Have you ever counted how many times this leads you to go to the bathroom in […]
Once upon a time, I trained for a figure competition. I did all the things figure competitors did (at that time)… I ate 5-6 meals per day of weighed out food. I drank a gallon of water every day. Have you ever counted how many times this leads you to go to the bathroom in […]