07 November 2012 ~ 0 Comments

Warm It Up By Working It Out Wednesday

Happy Wednesday! I am feeling so much better today, thanks for your get well wishes! I think I have beaten this stomach bug and I am ready to get back to living life. Plus, I don’t really want to have to eat ANOTHER bowl of soup. Ginger Pepper With Rice Noodles On The Left and […]

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07 November 2012 ~ 0 Comments

Warm It Up By Working It Out Wednesday

Happy Wednesday! I am feeling so much better today, thanks for your get well wishes! I think I have beaten this stomach bug and I am ready to get back to living life. Plus, I don’t really want to have to eat ANOTHER bowl of soup. Ginger Pepper With Rice Noodles On The Left and […]

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07 November 2012 ~ 0 Comments

Warm It Up By Working It Out Wednesday

Happy Wednesday! I am feeling so much better today, thanks for your get well wishes! I think I have beaten this stomach bug and I am ready to get back to living life. Plus, I don’t really want to have to eat ANOTHER bowl of soup. Ginger Pepper With Rice Noodles On The Left and […]

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06 August 2012 ~ 12 Comments

Belly Dancing Moves For Beginners : Hip Warm Ups for Belly Dancing

Tips for warming up before belly dancing in this free video lesson from a professional belly dancer Expert: Patricia Prata Contact: www.patrciaprata.com Bio: Patricia Prata is a triple threat Brazilian actress living in Los Angeles. Patricia has been training and working with the best dance artists in the world for many years. Filmmaker: Nili Nathan […]

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24 July 2012 ~ 0 Comments

Dynamic Movement Warm Up

www.fitgirlabouttown.com This fantastic warm up, beats any cardio warm up hands down getting the joints mobilised, the muscles firing up, the heart pumping and the body ready for exercise Video Rating: 5 / 5

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11 July 2012 ~ 23 Comments

Pregnancy Exercise – Warm Up

Prenatal Fitness. Warm up that can safely be performed throughout your entire pregnancy. Effective, safe moves for anyone interested in strengthening and toning their body. www.EducatedPregnancy.com

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21 June 2012 ~ 0 Comments

Soccer Fitness Training | Warm Up Exercises

www.myfitteru.com CLICK HERE for a FREE WORKOUT. Soccer players – learn how to warm-up with dynamic stretching. Top condition: Check out the All Blacks as they go through their fitness testing at the Christchurch conditioning camp. Great ideas to add to your own team practices. Video Rating: 4 / 5 Whip Six Feed

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21 June 2012 ~ 30 Comments

Soccer Fitness Training | Warm Up Exercises

www.myfitteru.com CLICK HERE for a FREE WORKOUT. Soccer players – learn how to warm-up with dynamic stretching. Top condition: Check out the All Blacks as they go through their fitness testing at the Christchurch conditioning camp. Great ideas to add to your own team practices. Video Rating: 4 / 5

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