07 August 2012 ~ 2 Comments

Pilates Arm Workout with Small Weights : Doing Pilates Bicep Curls with Small Weights

By admin

Learn a bicep curlexercise with small weights for your pilates routine in this free exercise video. Expert: Constance Borho Bio: Connie Borho has over 20 years varied experience in the health and wellness, and the Balance Pilates and Yoga Center in Bradenton, Florida. Filmmaker: Christopher Rokosz
Video Rating: 5 / 5

Gale Peterson, LPGA and PGA member, has provided private and group instruction at Sea Island since 1978. Gale was selected in 1996, 1999, 2001 and 2003 by Golf Magazine as one of the “100 Greatest Teachers.” And in 2000 and 2003, Gale was selected by Golf for Women as a Top 50 Women’s Teacher. In this lesson Gale discusses good chip contact. Please go www.golfersmd.com and see more than 200 videos of the golf industries best instructors. Learn more about Golf Health and Fitness with over 3000 health concerns, worlds best golf instruction videos, and information on golf equipment, sports psychology, chipping, putting, sand shots and injury prevention and cure. GolfersMD will inspire you to stay focused on your health and play better golf. At GolfersMD, Health = Performance
Video Rating: 4 / 5

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