Archive | Womens Fitness

10 August 2012 ~ 11 Comments

How To Exercise With Resistance Bands : Squat Exercises With Resistance Bands

Learn how to do squat exercises for your legs with resistance bands in your workout with this free fitness video Expert: uniquejoy Bio: Unique Anderson, is the co-owner of Energy Fitness, in NYC. Since age 13 she’s been an avid participator in extracurricular activities, from Women’s basketball to track and field. Filmmaker: Paul Muller Video […]

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09 August 2012 ~ 5 Comments

SexyMuscleMania & Fitness Year-Natalija Murnikoviene (3)

Video Rating: 4 / 5

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09 August 2012 ~ 1 Comment

Rosie Huntington-Whiteley ~ Women’s Health July/August 2011

Making of de la sesión de fotos de la supermodelo de Victoria’s Secret y recientemente actriz Rosie Huntington-Whiteley para la portada de la revista Women’s Health en su edición de Julio/Agosto de 2011. Esto es lo que la modelo británica de 24 años de edad y estrella de Transformers: Dark of the Moon dice en […]

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09 August 2012 ~ 25 Comments

Belly Dancing Moves For Beginners : Hip Drop Kick Steps in Belly Dancing

Learn the hip drop kick belly dancing move in this free video lesson with expert instruction. Expert: Patricia Prata Contact: www.patrciaprata.com Bio: Patricia Prata is a triple threat Brazilian actress living in Los Angeles. Patricia has been training and working with the best dance artists in the world for many years. Filmmaker: Nili Nathan Video […]

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09 August 2012 ~ 26 Comments

Gracie Tampa: interview with Rob Kahn

Rob Kahn talks about what sets Gracie Tampa apart from other MMA schools in Tampa and why Marcus Jones’ MMA career ended abruptly. Read the article here: www.examiner.com Video Rating: 4 / 5 Looking for belly dancing steps? Professional belly dancers teach you how to do hip bumps in belly dancing with these free video […]

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09 August 2012 ~ 14 Comments

Rubber band work out

www.lauren.com.au bench press personal training, bench press, workout, fitness, health , womens workout. bench press, workout, fitness, health , womens workout, lauren Djamirze, Lauren Farry, rubberband work out. Stretch Band Workout Sometimes we cant always get to the gym for a workout, especially if we have been held up at work, were away on holidays […]

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09 August 2012 ~ 4 Comments

Get it on the Floor Workout

New Videos Weekly 🙂 ► www.kandu.tv ► https ► www.facebook.com ► www.gplus.to Video Rating: 4 / 5

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08 August 2012 ~ 23 Comments

Brazilian Butt Lift- My Fav Workout! From the Makers of P90X Kati Heifner Bombshell Dynasty

Check out P90X Ab Ripper X it will make you lean, sexy and toned! Follow my journey and join me! I can coach you for FREE…check out my blog at katiheifner.blogspot.com find me on facebook http or email me at heifnerk@gmail.com If you butt needs a lift or you’d like to tone it up, you […]

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08 August 2012 ~ 10 Comments

2010 ISS PRO BIKINI PROMO

This is your chance to see the best female physiques in the world, on one stage, both prejudge and nightshow. These are the IFBB Bikini Physique Professionals who are defining this new category of competition. See them here before they appear on National Magazine covers. This is the closest you my ever get to a […]

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08 August 2012 ~ 10 Comments

GP2009 Women’s Bodybuilding: Vivian Hylkema

Grand Prix 2009, Netherlands, Female Bodybuilding Class Vivian

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