03 August 2012 ~ 0 Comments

Agility Training Exercises & Techniques : What Are Plyometrics?

Learn about plyometrics from a health and beauty expert in this free agility training and fitness video. Expert: uniquejoy Bio: Unique Anderson, is the co-owner of Energy Fitness, in NYC. Since age 13 she’s been an avid participator in extracurricular activities, from Women’s basketball to track and field. Filmmaker: Paul Muller Whip Six Feed

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03 August 2012 ~ 8 Comments

Agility Training Exercises & Techniques : What Are Plyometrics?

Learn about plyometrics from a health and beauty expert in this free agility training and fitness video. Expert: uniquejoy Bio: Unique Anderson, is the co-owner of Energy Fitness, in NYC. Since age 13 she’s been an avid participator in extracurricular activities, from Women’s basketball to track and field. Filmmaker: Paul Muller

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22 July 2012 ~ 0 Comments

P90X Week 3 – Plyometrics

Week 3 Plyo workout www.facebook.com Whip Six Feed

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22 July 2012 ~ 24 Comments

P90X Week 3 – Plyometrics

Week 3 Plyo workout 🙂 www.facebook.com

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15 July 2012 ~ 0 Comments

Tony Horton Promenade Plyometrics – ReafThompsonFitness.com

I am in this BNN Story! Nearly a hundred fitness fans joined Tony Horton for a sweat-soaked plyometrics workout on the 3rd Street Promenade, hosted by Lululemon Athletica in Santa Monica, California. See who jumped at the occasion to work out. P90X.GetFitWithReaf.com Start or join the discussion about this video on bit.ly Great exercise for […]

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15 July 2012 ~ 20 Comments

Tony Horton Promenade Plyometrics – ReafThompsonFitness.com

I am in this BNN Story! Nearly a hundred fitness fans joined Tony Horton for a sweat-soaked plyometrics workout on the 3rd Street Promenade, hosted by Lululemon Athletica in Santa Monica, California. See who jumped at the occasion to work out. P90X.GetFitWithReaf.com Start or join the discussion about this video on bit.ly Great exercise for […]

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