29 July 2013 ~ 0 Comments

Sweat Summertime Workout Circuit

I sometimes wonder why I even bother to brush my hair during the summer. The southern humidity seems to have felt that it wasn’t bad enough already. Why would anyone pay money to go sit in a closed off, dark steam room when they could come visit Charleston? Forget “Sweet Summertime”, here it’s all about […]

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29 July 2013 ~ 0 Comments

Sweat Summertime Workout Circuit

I sometimes wonder why I even bother to brush my hair during the summer. The southern humidity seems to have felt that it wasn’t bad enough already. Why would anyone pay money to go sit in a closed off, dark steam room when they could come visit Charleston? Forget “Sweet Summertime”, here it’s all about […]

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29 April 2013 ~ 0 Comments

Show Time: Jump Rope Madness Circuit Workout & Seasonal Foods To Grab

I felt “off” all week, I think it had to do with not doing a show. There was no way that was going to be repeated this week. Not only do I have a great Lifting Revolution Show today, I have a killer workout and some tasty spring recipes to share. After talking with jump […]

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29 April 2013 ~ 0 Comments

Show Time: Jump Rope Madness Circuit Workout & Seasonal Foods To Grab

I felt “off” all week, I think it had to do with not doing a show. There was no way that was going to be repeated this week. Not only do I have a great Lifting Revolution Show today, I have a killer workout and some tasty spring recipes to share. After talking with jump […]

Continue Reading

29 April 2013 ~ 0 Comments

Show Time: Jump Rope Madness Circuit Workout & Seasonal Foods To Grab

I felt “off” all week, I think it had to do with not doing a show. There was no way that was going to be repeated this week. Not only do I have a great Lifting Revolution Show today, I have a killer workout and some tasty spring recipes to share. After talking with jump […]

Continue Reading

29 April 2013 ~ 0 Comments

Show Time: Jump Rope Madness Circuit Workout & Seasonal Foods To Grab

I felt “off” all week, I think it had to do with not doing a show. There was no way that was going to be repeated this week. Not only do I have a great Lifting Revolution Show today, I have a killer workout and some tasty spring recipes to share. After talking with jump […]

Continue Reading

29 July 2012 ~ 0 Comments

Circuit Training Fat Loss Workout By Yuri Elkaim

zc.me Fitter U was designed specifically to help busy men and women lose weight fast and get in shape in the least amount of workout time – and without breaking the bank to hire a trainer. The best part is all you have to do is download these iPod workouts to your computer and you’re […]

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29 July 2012 ~ 1 Comment

Circuit Training Fat Loss Workout By Yuri Elkaim

zc.me Fitter U was designed specifically to help busy men and women lose weight fast and get in shape in the least amount of workout time – and without breaking the bank to hire a trainer. The best part is all you have to do is download these iPod workouts to your computer and you’re […]

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29 July 2012 ~ 0 Comments

Go For The Gold Olympic Workout: 6 Exercise Circuit To Feel Like An Olympian

Remember yesterday when I told you about my very graceful face plant? Yea, well, I did it while I was rehearsing the new workout video below. It wasn’t that the exercise was too hard, I just goofed and got my footing wrong. Falls happen. Don’t worry, I didn’t let the fall keep me from making […]

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09 July 2012 ~ 0 Comments

Matt Pattison Demonstrates High Intensity Circuit

Matt Pattison Personal Training Brisbane CBD, Queensland 0401 151 119 Matt operates out of a large gym located in the centre of Brisbane’s CBD, dedicated to providing the people of Brisbane with a professional, structured, and affordable results focused personal training service. While tailoring exercise programs for the unique needs of individual clients or groups, […]

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