This has nothing to do with the actual post, but I will say that as of 15 minutes ago, I am not expecting to have the most uncomfortable workout ever. I got up to walk to the bathroom and so gracefully stubbed my toe on the corner of our coffee table. After the initial “Oh […]
Becoming a spinning instructor requires attending different kinds of spinning classes, contacting a gym’s group coordinator to get certification information and extensive training to prepare the body for multiple spinning classes. Become a spinning instructor with tips from an experienced fitness and exercise guru in this free video on exercising. Expert: Amy McCauley Contact: www.goldsgym.com […]
Becoming a spinning instructor requires attending different kinds of spinning classes, contacting a gym’s group coordinator to get certification information and extensive training to prepare the body for multiple spinning classes. Become a spinning instructor with tips from an experienced fitness and exercise guru in this free video on exercising. Expert: Amy McCauley Contact: www.goldsgym.com […]