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Becoming a spinning instructor requires attending different kinds of spinning classes, contacting a gym’s group coordinator to get certification information and extensive training to prepare the body for multiple spinning classes. Become a spinning instructor with tips from an experienced fitness and exercise guru in this free video on exercising. Expert: Amy McCauley Contact: www.goldsgym.com Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training. Filmmaker: Reel Media LLC
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Greek cooking holiday on Crete Greece: A week’s holiday on Crete combining Cretan cooking with enjoying the nature of Crete. Workshop Cooking on Crete, cooking with olive oil, cooking lessons on Crete, outside cooking on Crete. On this page we will give a detailed description of our cooking lessons in Crete Greece. Cooking lessons on Crete: our workshop “cooking on Crete” is a complete week’s holiday, which 5 of the days will be spent cooking. During our cooking course on Crete we will take you shopping for ingredients (twice we will go to the markets; other ingredients will be bought locally). We instruct and advise while you prepare typical Greek foods yourself! The workshop will take place outside most of the time, but if the weather is not so nice, we can will move indoors. We organize about 10 to 12 workshops, “cooking on Crete”, every year. Cooking and accommodation on Crete: you are able to make a reservation for this workshop including accommodation. Also included are breakfast, lunch, dinner and transportation. We offer you accommodation suitable for 1 to 6 persons. If you would like to join our workshop “cooking on Crete”, you are able to make a reservation individually or with a group. It is also possible to make a reservation for a group’s holiday, but for example only 1 or 2 guests will join our workshop. We offer various other excursions and activities for your friends or family, for example: hiking, cycling, jeep safaris, diving or relaxing on the beach …
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