14 June 2013 ~ 0 Comments

Athletic Greens: Green “Supplements” A Waste Of Money?

  TGIF… Thank Goodness It’s FOOD! Yup, it’s the second part of the Lifting Revolution’s Fitness & Nutrition Show. If you missed the Fitness portion from Monday, check out the killer butt workout and give it ago this weekend! But (no pun intended), today we’re focusing on nutrition. Because you can’t be strong and healthy […]

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14 June 2013 ~ 0 Comments

Athletic Greens: Green “Supplements” A Waste Of Money?

  TGIF… Thank Goodness It’s FOOD! Yup, it’s the second part of the Lifting Revolution’s Fitness & Nutrition Show. If you missed the Fitness portion from Monday, check out the killer butt workout and give it ago this weekend! But (no pun intended), today we’re focusing on nutrition. Because you can’t be strong and healthy […]

Continue Reading

05 June 2012 ~ 0 Comments

Seattle Athletic Club Downtown

Seattle Athletic Club is dedicated to bring out the best in our members every day by continuing to offer the very best in qualified professional fitness staff, excellent customer service, exciting fitness programs, and ever-evolving and improving fitness facilities and equipment. Seattle Athletic Club offers all of the services and amenities of a world-class sports […]

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02 May 2012 ~ 0 Comments

Athletic Black Women 2

Song is “Never Felt This Way Before” by Nature’s Divine released in 1979. Whip Six Feed

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02 May 2012 ~ 19 Comments

Athletic Black Women 2

Song is “Never Felt This Way Before” by Nature’s Divine released in 1979.

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02 May 2012 ~ 0 Comments

Athletic Black Women 4

Song is “Where Pathways Meet” by Sun Ra released in 1978 Video Rating: 4 / 5 Learn how to flatten your belly and strengthen your abs in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home! Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model […]

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02 May 2012 ~ 38 Comments

Athletic Black Women 4

Song is “Where Pathways Meet” by Sun Ra released in 1978 Video Rating: 4 / 5 Learn how to flatten your belly and strengthen your abs in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home! Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model […]

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