12 July 2013 ~ 0 Comments

Doing THIS Helps Keep Your Appetite Under Control

If you think that this healthy habit makes you want to eat more, you’ve got it all wrong Continue reading → Whip Six Feed

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04 June 2012 ~ 0 Comments

Small waist, tight butt, thin thighs in under 10 min. with this workout surprise.

Click below to join the INNER CIRCLE FitClub today! For PC’s : tiffanyrotheworkouts.dpdcart.com For MAC’s : tiffanyrotheworkouts.dpdcart.com Tiffany has developed this exlusive workout designed to suck the muscles into the bone and tone you body quickly. You will feel it immediately. Full DVD available at www.thenewyogamatworkout.com Video Rating: 4 / 5 Whip Six Feed

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04 June 2012 ~ 24 Comments

Small waist, tight butt, thin thighs in under 10 min. with this workout surprise.

Click below to join the INNER CIRCLE FitClub today! For PC’s : tiffanyrotheworkouts.dpdcart.com For MAC’s : tiffanyrotheworkouts.dpdcart.com Tiffany has developed this exlusive workout designed to suck the muscles into the bone and tone you body quickly. You will feel it immediately. Full DVD available at www.thenewyogamatworkout.com Video Rating: 4 / 5

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06 May 2012 ~ 17 Comments

How to Use an Exercise Ball : Working the Under Arms Using an Exercise Ball

Learn how to work your under arms in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home! Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model for more than two years, working for Nike, VPX’s Redline, and being featured in Oxygen Magazine. Filmmaker: Bob Hunt […]

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18 April 2012 ~ 0 Comments

8 Tropical Treats Under 80 Calories

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18 April 2012 ~ 0 Comments

8 Poolside Treats Under 80 Calories

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17 April 2012 ~ 0 Comments

8 Festive Treats Under 80 Calories

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17 April 2012 ~ 0 Comments

8 Game-Day Snacks Under 80 Calories

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