As you know, this past weekend Dan and I ran the 15K Table Rock Trail Race in Pickens, South Carolina. Pickens, located just outside of Greenville, is perfectly nestled between the beautiful Lake Keowee and gorgeous mountains rising up from North Carolina. Table Rock State Park is our favorite SC park for it’s intense trails […]
After talking about my crazy race schedule for this month you might think that I would want to slow things down after the Palmetto70, right? After all, come Saturday I’ll be running more miles than I have ever run before (just over 16). So it would be nice to take a few weeks off to […]
After talking about my crazy race schedule for this month you might think that I would want to slow things down after the Palmetto70, right? After all, come Saturday I’ll be running more miles than I have ever run before (just over 16). So it would be nice to take a few weeks off to […]
After talking about my crazy race schedule for this month you might think that I would want to slow things down after the Palmetto70, right? After all, come Saturday I’ll be running more miles than I have ever run before (just over 16). So it would be nice to take a few weeks off to […]
This is the first re-introduction of my fitness show! I used to do these all the time, but I can’t lie… I just have been making excuses. Now it’s time to get back to what is important to me and that means getting back in front of the camera and sharing fun tips, tricks and […]
This is the first re-introduction of my fitness show! I used to do these all the time, but I can’t lie… I just have been making excuses. Now it’s time to get back to what is important to me and that means getting back in front of the camera and sharing fun tips, tricks and […]
This is the first re-introduction of my fitness show! I used to do these all the time, but I can’t lie… I just have been making excuses. Now it’s time to get back to what is important to me and that means getting back in front of the camera and sharing fun tips, tricks and […]