7 Meals That Slash Your Sodium Intake
Cut the salt WITHOUT sacrificing any flavor Continue reading → Whip Six Feed Whip Six Feed
7 Meals That Slash Your Sodium Intake
Cut the salt WITHOUT sacrificing any flavor Continue reading → Whip Six Feed
Report: Sodium Guidelines Need to be Reconsidered
Keeping your sodium intake as low as possible may not be so smart after all: Although the current Dietary Guidelines for Americans recommend limiting yourself to between 1,500 to 2,300 mg of sodium a day, there’s no proof that consuming less than 2,300 mg a day is actually beneficial—and in fact, it may even be harmful, […]
Report: Sodium Guidelines Need to be Reconsidered
Keeping your sodium intake as low as possible may not be so smart after all: Although the current Dietary Guidelines for Americans recommend limiting yourself to between 1,500 to 2,300 mg of sodium a day, there’s no proof that consuming less than 2,300 mg a day is actually beneficial—and in fact, it may even be harmful, […]
Report: Sodium Guidelines Need to be Reconsidered
Keeping your sodium intake as low as possible may not be so smart after all: Although the current Dietary Guidelines for Americans recommend limiting yourself to between 1,500 to 2,300 mg of sodium a day, there’s no proof that consuming less than 2,300 mg a day is actually beneficial—and in fact, it may even be harmful, […]