09 September 2015 ~ 0 Comments

Why I’m Banning Cheat Meals Out Of My Life Forever & You Should Too

For what seems like forever, Friday has meant more to me than just the end of the week. It’s been my cheat day. A day to justify letting up on my nutrition and enjoying, perhaps, a muffin with my coffee at Muddy Waters Cafe, a treat at the grocery store, but more commonly a few […]

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09 September 2015 ~ 0 Comments

Why I’m Banning Cheat Meals Out Of My Life Forever & You Should Too

For what seems like forever, Friday has meant more to me than just the end of the week. It’s been my cheat day. A day to justify letting up on my nutrition and enjoying, perhaps, a muffin with my coffee at Muddy Waters Cafe, a treat at the grocery store, but more commonly a few […]

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09 September 2015 ~ 0 Comments

Why I’m Banning Cheat Meals Out Of My Life Forever & You Should Too

For what seems like forever, Friday has meant more to me than just the end of the week. It’s been my cheat day. A day to justify letting up on my nutrition and enjoying, perhaps, a muffin with my coffee at Muddy Waters Cafe, a treat at the grocery store, but more commonly a few […]

Continue Reading

08 September 2015 ~ 0 Comments

Why I’m Banning Cheat Meals Out Of My Life Forever & You Should Too

For what seems like forever, Friday has meant more to me than just the end of the week. It’s been my cheat day. A day to justify letting up on my nutrition and enjoying, perhaps, a muffin with my coffee at Muddy Waters Cafe, a treat at the grocery store, but more commonly a few […]

Continue Reading

08 September 2015 ~ 0 Comments

Why I’m Banning Cheat Meals Out Of My Life Forever & You Should Too

For what seems like forever, Friday has meant more to me than just the end of the week. It’s been my cheat day. A day to justify letting up on my nutrition and enjoying, perhaps, a muffin with my coffee at Muddy Waters Cafe, a treat at the grocery store, but more commonly a few […]

Continue Reading

08 September 2015 ~ 0 Comments

Why I’m Banning Cheat Meals Out Of My Life Forever & You Should Too

For what seems like forever, Friday has meant more to me than just the end of the week. It’s been my cheat day. A day to justify letting up on my nutrition and enjoying, perhaps, a muffin with my coffee at Muddy Waters Cafe, a treat at the grocery store, but more commonly a few […]

Continue Reading

08 September 2015 ~ 0 Comments

Why I’m Banning Cheat Meals Out Of My Life Forever & You Should Too

For what seems like forever, Friday has meant more to me than just the end of the week. It’s been my cheat day. A day to justify letting up on my nutrition and enjoying, perhaps, a muffin with my coffee at Muddy Waters Cafe, a treat at the grocery store, but more commonly a few […]

Continue Reading

08 September 2015 ~ 0 Comments

Why I’m Banning Cheat Meals Out Of My Life Forever & You Should Too

For what seems like forever, Friday has meant more to me than just the end of the week. It’s been my cheat day. A day to justify letting up on my nutrition and enjoying, perhaps, a muffin with my coffee at Muddy Waters Cafe, a treat at the grocery store, but more commonly a few […]

Continue Reading

08 September 2015 ~ 0 Comments

Why I’m Banning Cheat Meals Out Of My Life Forever & You Should Too

For what seems like forever, Friday has meant more to me than just the end of the week. It’s been my cheat day. A day to justify letting up on my nutrition and enjoying, perhaps, a muffin with my coffee at Muddy Waters Cafe, a treat at the grocery store, but more commonly a few […]

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02 July 2015 ~ 0 Comments

Why You Should Workout During The Dog Days Of Summer

Have you ever wondered where the term, “dog days of summer” came from? Let me tell you… ”Dog Days is the name for the most sultry period of summer, from about July 3 to Aug. 11. Named in early times by observers in countries bordering the Mediterranean, the period was reckoned as extending from 20days […]

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