The Secret Ingredient for a Healthier Diet
Plus, five recipes that’ll help you work more of it into your meals Continue reading → Whip Six Feed
The Secret Ingredient for Healthier Skin
No, it’s not a miracle cream—in fact, it won’t cost you a thing Continue reading → Whip Six Feed
The Secret Ingredient for Weight Loss
If you can part with burgers and meat sauce, slimming down should be a cinch: Replacing red meat with white-button mushrooms can help you lose weight and keep it off, according to a new study conducted at the Weight Management Center at Johns Hopkins Bloomberg School of Public Health. Participants who ate one cup of […]
The Secret Ingredient for Weight Loss
If you can part with burgers and meat sauce, slimming down should be a cinch: Replacing red meat with white-button mushrooms can help you lose weight and keep it off, according to a new study conducted at the Weight Management Center at Johns Hopkins Bloomberg School of Public Health. Participants who ate one cup of […]
Warning: Check Your Supplements For This Ingredient
If you’re taking a dietary, weight-loss, or workout supplement, make sure to check the label carefully. The FDA released a warning last week for all consumers to steer clear of supplements containing the ingredient dimethylamylamine (DMAA) since it’s been linked to more than 40 adverse event reports. Although these complaints don’t prove that DMAA was […]
Warning: Check Your Supplements For This Ingredient
If you’re taking a dietary, weight-loss, or workout supplement, make sure to check the label carefully. The FDA released a warning last week for all consumers to steer clear of supplements containing the ingredient dimethylamylamine (DMAA) since it’s been linked to more than 40 adverse event reports. Although these complaints don’t prove that DMAA was […]
Warning: Check Your Supplements For This Ingredient
If you’re taking a dietary, weight-loss, or workout supplement, make sure to check the label carefully. The FDA released a warning last week for all consumers to steer clear of supplements containing the ingredient dimethylamylamine (DMAA) since it’s been linked to more than 40 adverse event reports. Although these complaints don’t prove that DMAA was […]
The Secret Ingredient to a Flatter Belly
Oil gets a bad rap, but you don’t have to completely banish it from your diet: In fact, eating certain kinds of vegetable oils might reduce abdominal fat and lower your risk for metabolic syndrome, according to a new study presented at the American Heart Association’s EPI/NPAM 2013 Scientific Sessions conference held in New Orleans […]