09 April 2013 ~ 0 Comments

How to Have the Healthiest Pregnancy Possible

True or false: The rate of women in the U.S. who die because of complications related to pregnancy or childbirth has declined in the past 20 years. Not only is the statement false, but the number has actually doubled over the past two decades—which is one of the reasons a panel of experts addressed the […]

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14 March 2013 ~ 0 Comments

Top 10 Thursday: Top 10 Tastiest and Healthiest Nut Butters

Happy Thursday! The weekend is almost here, and for many of you that might mean grocery shopping is just around the corner? How many times do you see something that catches your eye, you hold it, check out the label but then put it back down and grab “old faithful”?  Maybe it’s the price or […]

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20 December 2012 ~ 0 Comments

America’s Healthiest Vacation Spots

If extra vacation days aren’t enough incentive to actually go on vacation, here are a few more: You’ll lose weight and lower your blood pressure, cholesterol levels, and your Body Mass Index (BMI). The trick? Choosing the right trip. According to a small study from Thomas Jefferson University Hospital, a health and wellness vacation—i.e. a week […]

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20 December 2012 ~ 0 Comments

America’s Healthiest Vacation Spots

If extra vacation days aren’t enough incentive to actually go on vacation, here are a few more: You’ll lose weight and lower your blood pressure, cholesterol levels, and your Body Mass Index (BMI). The trick? Choosing the right trip. According to a small study from Thomas Jefferson University Hospital, a health and wellness vacation—i.e. a week […]

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08 November 2012 ~ 0 Comments

The Healthiest Way to Get to Work

If you commute by car, there may be more to worry about beyond the price of gas: Commuting by car, rather than by bike or foot, could increase your risk of diabetes, hypertension, and obesity, according to the National Health and Nutrition Examination survey. Survey administrators polled 9,933 adults about their transportation habits and cardiovascular […]

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17 August 2012 ~ 0 Comments

Ask Mindy: What Kind of Flooring Is Healthiest For My Young Kids?

I want to get new floors put in my house, but everything seems to have aluminum oxide in it or … Whip Six Feed

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21 April 2012 ~ 0 Comments

America’s Top 10 Healthiest Fast Food Restaurants

Who hasn’t unwrapped a sandwich while driving down the highway or pulled a hard U-turn into a fast-food joint on the way home from a late meeting or soccer game? We practically live in our cars, so we need quick food, and please, we’d like it to be healthy. Well, guess what: We surveyed the […]

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18 April 2012 ~ 0 Comments

America’s Healthiest Restaurants: 6 Independents Leading the Way

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17 April 2012 ~ 0 Comments

America’s Healthiest Superfoods for Women

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