carolinejordanfitness.com Plantar fasciitis ? Achielles tendonitus? Foot pain? NOT if you have a regular foot and ankle workout program! Take care of your feet and work foot and ankle specific stretching and strengthening into your weekly fitness regimen. I challenge you to take care of you’re toes with the following exercises inspired by BALLETONE fitness. […]
April 2012 warehouse update. Take a peek at the latest update on our inventory in our new 15000 square foot warehouse. We are the only source in the world with pro level building and tuning, utilizing our QuietTune® build process. We don’t FLIP used bikes ,we rebuild them completely and most of our new and […]
April 2012 warehouse update. Take a peek at the latest update on our inventory in our new 15000 square foot warehouse. We are the only source in the world with pro level building and tuning, utilizing our QuietTune® build process. We don’t FLIP used bikes ,we rebuild them completely and most of our new and […]
Pilates: Foot Exercises with Thera Band – part of the women’s fitness video series by GeoBeats. Hi, I am Charlotte and this is Alice, and we are here at Streamline Pilates Studio in Brooklyn Heights, New York. We are going to show you a series that you can do with the Thera Band to help […]