27 May 2012 ~ 0 Comments

Eritrea the 2011 African Continental Cycling Champion

Asmara, 13 November 2011- The seventh African Continental Cycling Championship which started on the 9th of November here in Asmara concluded today with Eritrea winning the championship. In today’s final road race which included a total of 14 countries covering 146 kilometers distance, Eritrean riders, Natnael Berhane and Tesfay Abraha stood first and second consecutively […]

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27 May 2012 ~ 3 Comments

Eritrea the 2011 African Continental Cycling Champion

Asmara, 13 November 2011- The seventh African Continental Cycling Championship which started on the 9th of November here in Asmara concluded today with Eritrea winning the championship. In today’s final road race which included a total of 14 countries covering 146 kilometers distance, Eritrean riders, Natnael Berhane and Tesfay Abraha stood first and second consecutively […]

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22 April 2012 ~ 0 Comments

African American Weight Loss | Fitness Exercise In The Park

www.facebook.com One of my favorite ways to exercise is going to the park. If you have a park near your office, school, or home, why not use it. You can run, walk, stretch, do push-ups, sit-ups, and even jumprope. Why not start a walking club this Fall or next Spring. Look for other activities that […]

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22 April 2012 ~ 17 Comments

African American Weight Loss | Fitness Exercise In The Park

www.facebook.com One of my favorite ways to exercise is going to the park. If you have a park near your office, school, or home, why not use it. You can run, walk, stretch, do push-ups, sit-ups, and even jumprope. Why not start a walking club this Fall or next Spring. Look for other activities that […]

Continue Reading