27 March 2014 ~ 0 Comments

Fitness Diary: The Mental Battle Of Purposely Gaining 10 Pounds

By admin

I stepped on the scale yesterday and saw a number I haven’t seen in years. I was up 8 pounds… Today is a different type of post than I normally share. Normally, I write informational posts on helping you to achieve fitness and nutritional success. While I share my personal stories, I rarely aim to […]
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