04 August 2012 ~ 12 Comments

CrossFit Endurance Swim WOD 37

By admin

6RFT: 10 Burpees 10 Squats 50m Swim

Contest ends March 22nd, Have fun! I was sent some cool gear from Mike Dudley with www.noexcuseswear.com. He is Generating College Scholarships One Purchase At A Time!!! so please help support male and female High School athletes. Send me your Weight loss story with before and after pictures for a chance to win the womens shirt in the video. Thejourneytv@gmail.com Special thanks to INURSHA FITNESS! Stay tuned for more videos in their Awesome gym! remember to support your local gyms! I had to trim out some of the workout for the sake of time! AMANDA ARLAUSKAS , REBECCA ANN MEYER, Matt Hoover and Suzy Preston-Hoover,Thomas Desrochers and Tracey Yukich
Video Rating: 5 / 5

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