17 June 2015 ~ 0 Comments

5 Training Tips To Race Faster Without Training Faster

By admin

When people ask me what my favorite road race distance is, I immediately say 5Ks and halves. What’s yours? I love halves because while hard, you’re able to find a pace, a rhythm and stick with it (hopefully). It’s just long enough to consider it “pace” training but not too long where your entire body wants […]
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