26 March 2013 ~ 0 Comments

For a Healthy Lunch, Check Your Freezer

Frozen food gets a bad rap, but new research suggests that it might be unwarranted: Eating a frozen meal instead of buying your lunch can help improve several aspects of your health, according to new research presented at a conference hosted by the American Heart Association last week. For the study, researchers recruited 35 overweight […]

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26 March 2013 ~ 0 Comments

For a Healthy Lunch, Check Your Freezer

Frozen food gets a bad rap, but new research suggests that it might be unwarranted: Eating a frozen meal instead of buying your lunch can help improve several aspects of your health, according to new research presented at a conference hosted by the American Heart Association last week. For the study, researchers recruited 35 overweight […]

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26 March 2013 ~ 0 Comments

For a Healthy Lunch, Check Your Freezer

Frozen food gets a bad rap, but new research suggests that it might be unwarranted: Eating a frozen meal instead of buying your lunch can help improve several aspects of your health, according to new research presented at a conference hosted by the American Heart Association last week. For the study, researchers recruited 35 overweight […]

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13 November 2012 ~ 0 Comments

Lunch Bunch: Quinoa is Back (and So Is the Heat!)

One of the best things about the Whole Living offices is our gorgeous view of the Hudson River. Unfortunately, our … Whip Six Feed

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24 October 2012 ~ 0 Comments

Lunch Bunch: The Roots of Fall

This week’s Lunch Bunch was all about the root vegetables — beets, carrots, parsnips, turnips — plus some other autumn … Whip Six Feed

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18 October 2012 ~ 0 Comments

Lunch Bunch: Making It Up as We Go Along

This week’s Lunch Bunch was quintessential Whole Living fare: quality ingredients and simple preparation. In fact, two of our dishes … Whip Six Feed

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01 October 2012 ~ 0 Comments

Lunch Bunch: Curried Freekeh, Apple Muffins, Sweet Potato Salad, and More

Lunch Bunchers fall into a rut? Never! OK, maybe sometimes. But this week’s meal was noticeably lacking two of our … Whip Six Feed

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25 September 2012 ~ 0 Comments

Lunch Bunch: First Taste of Fall

The first official Lunch Bunch of the fall season kicked off this week with some of the season’s best flavors, from pumpkin … Whip Six Feed

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19 September 2012 ~ 0 Comments

Radishes for Lunch: Stalks, Leaves, and All

I was in the market yesterday. A man standing next to me pick up a gorgeous bunch of radishes — … Whip Six Feed Whip Six Feed

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19 September 2012 ~ 0 Comments

Radishes for Lunch: Stalks, Leaves, and All

I was in the market yesterday. A man standing next to me pick up a gorgeous bunch of radishes — … Whip Six Feed

Continue Reading