16 March 2015 ~ 0 Comments

Move It Monday: 10 Variations Of Kettlebell Squats

Happy Monday. I don’t know about you, but I’m starting this week full of hope and excitement. I know most people loath Mondays, but seriously it’s the start of what could be a great week. If we wake up dreading it, then what does that set in motion for the rest of the week? Food […]

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16 March 2015 ~ 0 Comments

Move It Monday: 10 Variations Of Kettlebell Squats

Happy Monday. I don’t know about you, but I’m starting this week full of hope and excitement. I know most people loath Mondays, but seriously it’s the start of what could be a great week. If we wake up dreading it, then what does that set in motion for the rest of the week? Food […]

Continue Reading

16 March 2015 ~ 0 Comments

Move It Monday: 10 Variations Of Kettlebell Squats

Happy Monday. I don’t know about you, but I’m starting this week full of hope and excitement. I know most people loath Mondays, but seriously it’s the start of what could be a great week. If we wake up dreading it, then what does that set in motion for the rest of the week? Food […]

Continue Reading

16 March 2015 ~ 0 Comments

Move It Monday: 10 Variations Of Kettlebell Squats

Happy Monday. I don’t know about you, but I’m starting this week full of hope and excitement. I know most people loath Mondays, but seriously it’s the start of what could be a great week. If we wake up dreading it, then what does that set in motion for the rest of the week? Food […]

Continue Reading

16 March 2015 ~ 0 Comments

Move It Monday: 10 Variations Of Kettlebell Squats

Happy Monday. I don’t know about you, but I’m starting this week full of hope and excitement. I know most people loath Mondays, but seriously it’s the start of what could be a great week. If we wake up dreading it, then what does that set in motion for the rest of the week? Food […]

Continue Reading

16 March 2015 ~ 0 Comments

Move It Monday: 10 Variations Of Kettlebell Squats

Happy Monday. I don’t know about you, but I’m starting this week full of hope and excitement. I know most people loath Mondays, but seriously it’s the start of what could be a great week. If we wake up dreading it, then what does that set in motion for the rest of the week? Food […]

Continue Reading

25 October 2013 ~ 0 Comments

30 Variations Of Lunges To Tone Your Legs & Butt

It’s been forever since I’ve put together a “Variations” post! I couldn’t put it off any longer. And I had just the idea… LUNGES! There are so many unique ways to perform a lunge that often get over looked. Lunges are great for working the thighs, butt and even abs! But let’s face it, doing […]

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25 October 2013 ~ 0 Comments

30 Variations Of Lunges To Tone Your Legs & Butt

It’s been forever since I’ve put together a “Variations” post! I couldn’t put it off any longer. And I had just the idea… LUNGES! There are so many unique ways to perform a lunge that often get over looked. Lunges are great for working the thighs, butt and even abs! But let’s face it, doing […]

Continue Reading

25 October 2013 ~ 0 Comments

30 Variations Of Lunges To Tone Your Legs & Butt

It’s been forever since I’ve put together a “Variations” post! I couldn’t put it off any longer. And I had just the idea… LUNGES! There are so many unique ways to perform a lunge that often get over looked. Lunges are great for working the thighs, butt and even abs! But let’s face it, doing […]

Continue Reading

25 October 2013 ~ 0 Comments

30 Variations Of Lunges To Tone Your Legs & Butt

It’s been forever since I’ve put together a “Variations” post! I couldn’t put it off any longer. And I had just the idea… LUNGES! There are so many unique ways to perform a lunge that often get over looked. Lunges are great for working the thighs, butt and even abs! But let’s face it, doing […]

Continue Reading