06 August 2015 ~ 0 Comments

Give A Squat Bodyweight Leg Workout

1 week and 2 days… That’s all that stands between me and my next trail race. Though I can’t wait to see this view again… I wish I had just a little bit longer to prepare. After the 50K and then Spartan, I’ve been in a bit of a running funk. Know what I mean? […]

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06 August 2015 ~ 0 Comments

Give A Squat Bodyweight Leg Workout

1 week and 2 days… That’s all that stands between me and my next trail race. Though I can’t wait to see this view again… I wish I had just a little bit longer to prepare. After the 50K and then Spartan, I’ve been in a bit of a running funk. Know what I mean? […]

Continue Reading

28 December 2013 ~ 0 Comments

Giveaway: 30-Day Squat Challenge Completion Entry

This has been one of the best weeks in a very long time! It’s been all about recharging, recovering and refocusing. While I have missed teaching my amazing boot campers, and spending time on my computer (yes, I really do love blogging away), I needed this week. Dan and I needed this week as a […]

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28 December 2013 ~ 0 Comments

Giveaway: 30-Day Squat Challenge Completion Entry

This has been one of the best weeks in a very long time! It’s been all about recharging, recovering and refocusing. While I have missed teaching my amazing boot campers, and spending time on my computer (yes, I really do love blogging away), I needed this week. Dan and I needed this week as a […]

Continue Reading

28 December 2013 ~ 0 Comments

Giveaway: 30-Day Squat Challenge Completion Entry

This has been one of the best weeks in a very long time! It’s been all about recharging, recovering and refocusing. While I have missed teaching my amazing boot campers, and spending time on my computer (yes, I really do love blogging away), I needed this week. Dan and I needed this week as a […]

Continue Reading

28 December 2013 ~ 0 Comments

Giveaway: 30-Day Squat Challenge Completion Entry

This has been one of the best weeks in a very long time! It’s been all about recharging, recovering and refocusing. While I have missed teaching my amazing boot campers, and spending time on my computer (yes, I really do love blogging away), I needed this week. Dan and I needed this week as a […]

Continue Reading

28 December 2013 ~ 0 Comments

Giveaway: 30-Day Squat Challenge Completion Entry

This has been one of the best weeks in a very long time! It’s been all about recharging, recovering and refocusing. While I have missed teaching my amazing boot campers, and spending time on my computer (yes, I really do love blogging away), I needed this week. Dan and I needed this week as a […]

Continue Reading

28 December 2013 ~ 0 Comments

Giveaway: 30-Day Squat Challenge Completion Entry

This has been one of the best weeks in a very long time! It’s been all about recharging, recovering and refocusing. While I have missed teaching my amazing boot campers, and spending time on my computer (yes, I really do love blogging away), I needed this week. Dan and I needed this week as a […]

Continue Reading

28 December 2013 ~ 0 Comments

Giveaway: 30-Day Squat Challenge Completion Entry

This has been one of the best weeks in a very long time! It’s been all about recharging, recovering and refocusing. While I have missed teaching my amazing boot campers, and spending time on my computer (yes, I really do love blogging away), I needed this week. Dan and I needed this week as a […]

Continue Reading

28 December 2013 ~ 0 Comments

Giveaway: 30-Day Squat Challenge Completion Entry

This has been one of the best weeks in a very long time! It’s been all about recharging, recovering and refocusing. While I have missed teaching my amazing boot campers, and spending time on my computer (yes, I really do love blogging away), I needed this week. Dan and I needed this week as a […]

Continue Reading