16 June 2015 ~ 0 Comments

5 Training Tips To Race Faster Without Training Faster

When people ask me what my favorite road race distance is, I immediately say 5Ks and halves. What’s yours? I love halves because while hard, you’re able to find a pace, a rhythm and stick with it (hopefully). It’s just long enough to consider it “pace” training but not too long where your entire body wants […]

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16 June 2015 ~ 0 Comments

5 Training Tips To Race Faster Without Training Faster

When people ask me what my favorite road race distance is, I immediately say 5Ks and halves. What’s yours? I love halves because while hard, you’re able to find a pace, a rhythm and stick with it (hopefully). It’s just long enough to consider it “pace” training but not too long where your entire body wants […]

Continue Reading

16 June 2015 ~ 0 Comments

5 Training Tips To Race Faster Without Training Faster

When people ask me what my favorite road race distance is, I immediately say 5Ks and halves. What’s yours? I love halves because while hard, you’re able to find a pace, a rhythm and stick with it (hopefully). It’s just long enough to consider it “pace” training but not too long where your entire body wants […]

Continue Reading

25 May 2015 ~ 0 Comments

The Quest For The Crest: What I Do Differently The Week Before A Race

Today is a big day… It’s exactly one week until Dan and I head off to Burnsville, NC to attempt to conquer the Quest For The Crest. I won’t lie, we’re both kind of freaking out and wondering, “what were we thinking!?” Training has been stellar this week, legs are fried and I have just […]

Continue Reading

25 May 2015 ~ 0 Comments

The Quest For The Crest: What I Do Differently The Week Before A Race

Today is a big day… It’s exactly one week until Dan and I head off to Burnsville, NC to attempt to conquer the Quest For The Crest. I won’t lie, we’re both kind of freaking out and wondering, “what were we thinking!?” Training has been stellar this week, legs are fried and I have just […]

Continue Reading

25 May 2015 ~ 0 Comments

The Quest For The Crest: What I Do Differently The Week Before A Race

Today is a big day… It’s exactly one week until Dan and I head off to Burnsville, NC to attempt to conquer the Quest For The Crest. I won’t lie, we’re both kind of freaking out and wondering, “what were we thinking!?” Training has been stellar this week, legs are fried and I have just […]

Continue Reading

25 May 2015 ~ 0 Comments

The Quest For The Crest: What I Do Differently The Week Before A Race

Today is a big day… It’s exactly one week until Dan and I head off to Burnsville, NC to attempt to conquer the Quest For The Crest. I won’t lie, we’re both kind of freaking out and wondering, “what were we thinking!?” Training has been stellar this week, legs are fried and I have just […]

Continue Reading

25 May 2015 ~ 0 Comments

The Quest For The Crest: What I Do Differently The Week Before A Race

Today is a big day… It’s exactly one week until Dan and I head off to Burnsville, NC to attempt to conquer the Quest For The Crest. I won’t lie, we’re both kind of freaking out and wondering, “what were we thinking!?” Training has been stellar this week, legs are fried and I have just […]

Continue Reading

24 May 2015 ~ 0 Comments

The Quest For The Crest: What I Do Differently The Week Before A Race

Today is a big day… It’s exactly one week until Dan and I head off to Burnsville, NC to attempt to conquer the Quest For The Crest. I won’t lie, we’re both kind of freaking out and wondering, “what were we thinking!?” Training has been stellar this week, legs are fried and I have just […]

Continue Reading

24 May 2015 ~ 0 Comments

The Quest For The Crest: What I Do Differently The Week Before A Race

Today is a big day… It’s exactly one week until Dan and I head off to Burnsville, NC to attempt to conquer the Quest For The Crest. I won’t lie, we’re both kind of freaking out and wondering, “what were we thinking!?” Training has been stellar this week, legs are fried and I have just […]

Continue Reading