I wish that Kettlebell Thursday had a better ring to it. That’s exactly what today is! And do I have a great workout for you all. I am really excited to share because I love holds! When I was at RKC training in May, Phil had us to so many of these things and it […]
I wish that Kettlebell Thursday had a better ring to it. That’s exactly what today is! And do I have a great workout for you all. I am really excited to share because I love holds! When I was at RKC training in May, Phil had us to so many of these things and it […]
I wish that Kettlebell Thursday had a better ring to it. That’s exactly what today is! And do I have a great workout for you all. I am really excited to share because I love holds! When I was at RKC training in May, Phil had us to so many of these things and it […]
It’s easy to convince yourself that froyo runs are kinda-sorta good for you. Sorry to be the bearer of bad news, but frozen yogurt is a treat, not a health food—and the new trend in self-serve froyo shops makes it harder than ever not to go overboard on sugar and calories. Think about it: The […]
It’s easy to convince yourself that froyo runs are kinda-sorta good for you. Sorry to be the bearer of bad news, but frozen yogurt is a treat, not a health food—and the new trend in self-serve froyo shops makes it harder than ever not to go overboard on sugar and calories. Think about it: The […]
It’s easy to convince yourself that froyo runs are kinda-sorta good for you. Sorry to be the bearer of bad news, but frozen yogurt is a treat, not a health food—and the new trend in self-serve froyo shops makes it harder than ever not to go overboard on sugar and calories. Think about it: The […]
It’s easy to convince yourself that froyo runs are kinda-sorta good for you. Sorry to be the bearer of bad news, but frozen yogurt is a treat, not a health food—and the new trend in self-serve froyo shops makes it harder than ever not to go overboard on sugar and calories. Think about it: The […]