Have I mentioned I hate scales? Only a time or two, right? Haha. Have you ever decided to up your workout program and buckle down with nutrition only to find yourself looking a bit like this… Standing on a scale with lip curled, shoulders slumped and mind blown at the number that pops up? That […]
Have I mentioned I hate scales? Only a time or two, right? Haha. Have you ever decided to up your workout program and buckle down with nutrition only to find yourself looking a bit like this… Standing on a scale with lip curled, shoulders slumped and mind blown at the number that pops up? That […]
I’ve been there, done that. I’ve been the one that needed the intervention, and I’ve held fitness interventions for others. And you know what? Something tells me, I am not done. I’ll need interventions in the future, that’s just my personality. I’m often find myself in a healthy place one day, and then it almost […]
I’ve been there, done that. I’ve been the one that needed the intervention, and I’ve held fitness interventions for others. And you know what? Something tells me, I am not done. I’ll need interventions in the future, that’s just my personality. I’m often find myself in a healthy place one day, and then it almost […]
I’ve been there, done that. I’ve been the one that needed the intervention, and I’ve held fitness interventions for others. And you know what? Something tells me, I am not done. I’ll need interventions in the future, that’s just my personality. I’m often find myself in a healthy place one day, and then it almost […]
I’ve been there, done that. I’ve been the one that needed the intervention, and I’ve held fitness interventions for others. And you know what? Something tells me, I am not done. I’ll need interventions in the future, that’s just my personality. I’m often find myself in a healthy place one day, and then it almost […]
I’ve been there, done that. I’ve been the one that needed the intervention, and I’ve held fitness interventions for others. And you know what? Something tells me, I am not done. I’ll need interventions in the future, that’s just my personality. I’m often find myself in a healthy place one day, and then it almost […]
I’ve been there, done that. I’ve been the one that needed the intervention, and I’ve held fitness interventions for others. And you know what? Something tells me, I am not done. I’ll need interventions in the future, that’s just my personality. I’m often find myself in a healthy place one day, and then it almost […]
I’ve been there, done that. I’ve been the one that needed the intervention, and I’ve held fitness interventions for others. And you know what? Something tells me, I am not done. I’ll need interventions in the future, that’s just my personality. I’m often find myself in a healthy place one day, and then it almost […]
I’ve been there, done that. I’ve been the one that needed the intervention, and I’ve held fitness interventions for others. And you know what? Something tells me, I am not done. I’ll need interventions in the future, that’s just my personality. I’m often find myself in a healthy place one day, and then it almost […]