Archive | Womens Indoor Group Cycling

25 April 2012 ~ 0 Comments

NMU PEIF

PEIF MEMBERSHIPS, CHECK THEM OUT Convenient open recreation hours in the PEIF Building, Superior Dome and Berry Events Center •5700 sq. ft. fitness center with separate free weight equipment •Lap pool, diving tank and men’s and women’s saunas •Basketball and volleyball courts in the PEIF Building and Superior Dome •Indoor climbing wall •Indoor tennis courts […]

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25 April 2012 ~ 0 Comments

Class Builder™ Tutorial 1 Getting Started

This will cover the global settings for all classes: 1. The Identity of the author (especially important for those Instructors who wish to sell their classes later) 2. Pre-Class Music — to play uninterrupted until a single touch launches Class Builder™ 3. Pre-Class Photo Slide Show — a very cool way to share your passions […]

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25 April 2012 ~ 0 Comments

The eTenzor Bike and Synergy Cycling

The ability to work with heart rate, rpm, 24 pre-determined electronic gears, an accurate perceived exertion scale, and wattage provides a complete, yet easy to understand overview of the Synergy Cycling training experience. One of the greatest challenges facing fitness facilities today is streamlining their indoor cycling classes. The perfect fit of this unique eTenzor […]

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25 April 2012 ~ 17 Comments

Spinning class (indoor cycling) at the Midtown Le Sporting Club Sanctuaire

www.viralvideo.biz is bringing you a spinning (indoor cycling) class at MIDTOWN Le Sporting Club Sanctuaire in Montreal, Quebec. Zoe uses music (Carl Henry’s Remember When) and enthusiastic coaching to lead students through a ride that suits their fitness levels, where each participant can control his level of intensity. This aerobic exercise can burn between 400-700 […]

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24 April 2012 ~ 0 Comments

BALANCE EXTREME SPINNING

Farhan’s appearance on Balance TV “Spinning” Video Rating: 3 / 5 This video will shed light on why we dont ship the Keiser M3. We are the only source in the world with pro level building and tuning, utilizing our QuietTune build process. We have the ONLY indoor cycling specific retail stores in the world! […]

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24 April 2012 ~ 22 Comments

Huge Group of Cyclists Confined To Yellow Line Rule in 2010 Chain of Lakes Road Race

chavezcycling.com Watch now how competitive Pro1,2,3 cyclists race in the 2010 Chain of Lakes Road Race in Florida, launching attacks while avoiding getting sent to the back of the peloton or disqualified by the race official on the motorcycle because of the yellow line rule. To read more about it visit http The FitShow interviewed […]

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24 April 2012 ~ 0 Comments

10.12.2011 Inizio Interval Training Stefano C. – GROUP CYCLING ICYFF™

Inzio della terza parte dell’ Interval Training da 85 min condotta da Stefano C. Prima di lui hanno condotto Gianfranco B. e Maria Antonietta F. A seguire High Performance Traing con Luciano L. Primi Jump da 8 tempi, obbiettivo: portare la frequenza caridaca al punto giusto per l’inizo dell’ allenamento. Stefano C. Video Rating: 0 […]

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23 April 2012 ~ 0 Comments

Group Exercise :: Cycling Classes :: 24 Hour Fitness

Would you like to pedal your way to a healthier life? If so, then a cycling class might be right for you. Combine energizing music with unique workout classes and you get a great fitness workout with powerful results. Cycling exercise classes can strengthen the heart and lungs, burn calories, lower total cholesterol, decrease stress, […]

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23 April 2012 ~ 1 Comment

Cycle Group Class @ Southwest Family YMCA

Indoor Cycling is a group exercise class done on stationary bikes. During the class the instructor simulates a ride. It is truly a fantastic cardiovascular class. Video Rating: 3 / 5

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23 April 2012 ~ 3 Comments

Les Mills RPM™ 51 (footage from Ultimate Super Workshop Sydney, 2011)

RPM™ is a 45 minute indoor cycling workout that burns serious calories. What you are viewing is a portion of track 7 which focuses on interval training. To find out more on how to get Les Mills programs at your club, become a group fitness instructor or find your nearest gym to try an RPM™ […]

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